The practice of Tonglen

The holy secret of the practice of Tonglen is one that the mystic masters and saints of every tradition know; and living it and embodying it, with the abandon and fervor of true wisdom and true compassion, is what fills their lives with joy. One modern figure who has dedicated her life to serving the sick and dying and who radiates this joy of giving and receiving is Mother Teresa. I know of no more inspiring statement of the spiritual essence of Tonglen than these words of hers: We all long for heaven where God is, but we have it in our power to be in heaven with Him at this very moment. But being happy with Him now means: Loving as He loves, Helping as He helps, Giving as He gives, Serving as He serves, Rescuing as He rescues, Being with Him twenty-four hours, Touching Him in his distressing disguise.