Observing the Mind Itself
The primary meditative technique of great perfection is remaining in the
state of pure awareness. This is accomplished by calming the mind and
then abiding in comprehension of its basic clear light nature. The
meditative practice involves being cognizant of the arising and passing
away of feelings, emotions, sensations, etc., but understanding them
within the context of pure awareness. The more one does this, the more
one realizes that all phenomena arise from mind and remerge into it.
They are of the nature of pure awareness and are a projection of
luminosity and emptiness. Through cultivating this understanding, mental
phenomena of their own accord begin to subside, allowing the clear light
nature of mind to become manifest. They appear as reflections on the
surface of a mirror and are perceived as illusory, ephemeral, and
nonsubstantial.
Those who succeed in this practice attain a state of radical freedom:
there are no boundaries, no presuppositions, and no habits on which to
rely. One perceives things as they are in their naked reality. Ordinary
beings view phenomena through a lens clouded by concepts and
preconceptions, and most of the world is overlooked or ignored. The mind
of the great perfection adept, however, is unbounded, and everything is
possible. For many beginners, this prospect is profoundly disquieting,
because since beginningless time we have been constricted by rules,
laws, assumptions, and previous actions. One who is awakened, however,
transcends all such limitations; there is no ground on which to stand,
no limits, nothing that must be done, and no prohibitions. This
awareness is bottomless, unfathomable, immeasurable, permeated by joy,
unboundedness, and exhilaration. One is utterly free, and one's state of
mind is as expansive as space. Those who attain this level of awareness
also transcend physicality and manifest the "rainbow body" ('ja lus), a
form comprising pure light that cannot decay, which has no physical
aspects, and which is coterminous with the nature of mind.
- from A Concise Introduction to Tibetan Buddhism by John Powers,
published by Snow Lion Publications
Categories
Buddhism
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